WARNING: This Challenge Will Show You How to Shred Body Fat and Help You Lose an Inch From Your Waistline Within the Next 14 Days!

THE ULTIMATE SHRED CHALLENGE

Want to Define Your Feminine Curves

in 14 Days?

If You...

  • Are ready to ditch the aches and pains from being even a little overweight...

  • Are ready to stop running from pictures because you don't like the way you look..

  • Are ready to feel great inside and out

  • Are ready for the confidence boost that comes from finishing something- even if it's just doing 10 minute workouts and tracking what you eat each day for 14 days...

Then the 14 Day Shred Health and Fitness Challenge is for you!

Are you in?

WHAT'S INCLUDED?

A Complete Workbook to

Help You Shape and Transform Your Body

Full 14 Day Workout Plan

Low impact, body shaping , no equipment, beginner friendly workouts that you can do at home in the morning, in between meetings, or on the go! Rest days included.

14 Day Easy Nutrition Guide

Forget about spending hundreds of dollars on "healthy" groceries. The nutrition guide shows you how to eat healthy starting with what you have at home, while still enjoying your favorite foods. Craving something new and exciting? Find it in the community portal that is included in the challenge!

14 Day Body Measurement Tracker

Track your weight and measurements each day for maximum results. See your progress real time for motivation to keep achieving positive results.

14 Day Daily Food Tracker

Just by writing down what you eat each day, you automatically make better food choices. There is space to write 3 meals and snacks each day.

Community Support

We are in this together! Post your progress, meal ideas, motivation, girl chat, vent, ask and answer questions, and more!

Exercise Demonstrations

Complete instructions and demonstrations on how to do each exercise in the challenge to ensure you get the best results.

Why Women Just Like You Love Fitness Challenges
  • They are fun! Who doesn't love a challenge?

  • They help you create positive eating habits that you just may want to stick to...

  • They provide motivation, especially with a community built around them like this challenge.

  • They are easy to stick to! If committed, most women can stick to anything for 14 short days!

  • They are a great way to jumpstart a fitness routine. After 14 days, you will be in the swing of a routine and will want to continue exercising each day.

  • They provide accountability especially when surrounded by like minded people who are also working to achieve results. Most importantly, challenges allow you to be accountable to yourself.

  • The details are done! Seriously, Pear Shaped Fitness challenges are so easy because everything has been carefully thought out. Simply follow the steps, and achieve results!

I'M ALLISON AND I STRUGGLED WITH MY WEIGHT FOR MOST OF MY LIFE UNTIL I LEARNED A SECRET...

IT ALL STARTED HERE.

IT STARTED WITH A CHALLENGE.

I was once an overweight young woman wearing a dress size 14.

But it was not the dress size that was the problem... It was the aches and pains. It was the fact that I could not buy new clothes because nothing fit well, and I did not like how I looked in the mirror.

It was the issue of me running every time someone pulled out their phone to take a picture, because I did not want to be captured! I was not confident in my looks. I was ashamed of my size. I felt terrible inside and out. I went to food to console me. Honestly, I was a mess.

I thought to myself... What am I doing? Is this how I want my life to be?

It was at this moment that I decided I had to make a change. For my health, for my confidence, for myself.

Oh happy day because it all started here! It started with a challenge. I challenged myself to begin exercising and to be more active. I challenged myself to analyze what I was eating, and to be truthful about if it was helping me to be healthier, or if it was contributing to my chronic knee pain and inflammation.

I challenged myself to ditch those unhealthy foods like brownies and ice cream, or to find healthier ingredients to make them myself (I found a delicious 3 ingredient brownie recipe). I challenged myself to be honest with where I was and where I wanted to be. I challenged myself to devise a plan.

After countless failed attempts, I went from a dress size of 14 (before picture) to a dress size of 6 (after picture) in 6 weeks back in 2020 and I have maintained my feminine shape for 3 years! But, it started with me challenging myself.

Now, I want to share the steps that I took with you in an even EASIER way that you can start at home right now! I have learned what to do and what not to do in my struggle with weight loss and now I am sharing the most effective secrets with you inside!

This 14 Day Shred Challenge is YOUR first step! This is the ultimate beginners challenge with my 3 simple secrets to get you started toward a healthier lifestyle, or to get back on track after falling all the way off.

If you....

  • Are ready to ditch the aches and pains that come from poor eating habits and being overweight...

  • Are ready to stop running from pictures because you don't like the way you look..

  • Are ready to feel great inside and out...

  • Are ready for the confidence boost that comes from delivering on what you hold yourself accountable for- even if that is just doing 10 minute workouts and tracking what you eat each day for 14 days...

  • Want to get fit at home with simple, no equipment, full body exercises that you can do in between your work meetings...

  • Need a little help getting organized and tracking your progress...

  • Want the thrill of checking off what you did on your list each day...

  • Are ready to create better, healthier habits in a fun yet challenging way...

  • Are ready to take charge of your health but never knew where to start...

Then the 14 Day Shred Challenge is for you! Are you in?

HAVE A SNEAK PEEK

Challenge Preview


DO YOU HAVE ANY QUESTIONS?

We have the answers!

Why do a health and fitness challenge??

Every year women have the goals of eating healthier and getting into better shape at the top of their New Year's resolutions list, but never seem to reach or stick with the goal. The truth is that it is so easy to make healthier choices, to get in shape and stay in shape even long after the hype of the New Year's resolution has worn off.

Why do a fitness challenge? It is simple.

Start creating routines and good habits that prove to yourself that this year you can get the body of your dreams! You do not even have to cut out your favorite foods or exercise for hours each day! Seriously! The challenge workbook contains simple beginner friendly nutrition points so that you can enjoy your favorite meals while still getting into shape.

What equipment will I need to complete this challenge?

Absolutely nothing. Seriously! The challenge workbook is in a convenient mobile friendly download that you get immediately after your purchase. You can print it and write on it if you would like, but it can also be filled out and saved on your phone, computer, or tablet.

For your convenience, the workouts in the challenge are bodyweight only. You can use a fitness mat to be more comfortable, but you can do the exercises on your rug in front of your sofa while you watch your favorite show or movie.

Forget about spending hundreds of dollars on "healthy" groceries. The nutrition guide shows you how to eat the meals you normally prepare and still get results!

What results can I expect?

Since every person's body and lifestyle are unique, the short answer is it varies. Some happy customers have experienced the powerful results of losing 10 pounds and dropping a dress size in 14 days! Could you imagine!? Other happy customers felt lighter, reduced inflammation and noticed that their clothing felt looser, had more energy, and lost 3 to 5 pounds of water weight. Amazing!

Even if you go from zero exercise and unhealthy eating to joining the challenge and committing to it for the full 14 days, you can expect to lose an inch off of your body’s circumference, and drop about 5 to 10 pounds within the next 14 days! See you inside!

ONLY $29.99

Shred Body Fat and Lose an Inch From Your Waistline Within the Next 14 Days!

The 14 Day Shred is a digital product. After your payment is complete, you will recieve access to your eWorkbook, the community portal area, and special instructions, so be sure to check your email!

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